Gentle mental wellbeing support.

Where clinical expertise meets cultural understanding in every box

A decade and a half of clinical practice showed me the same pattern again and again: people navigating challenging times couldn't find support that understood both psychological wellbeing AND their cultural reality.

Livity exists to fill that gap. Each box brings together carefully selected wellbeing tools and thoughtful resources grounded in what actually works - from the calming properties of lavender to practices rooted in clinical knowledge. But here's what makes it different: everything is centred on communities often left out of wellness conversations.

Curated by a clinical psychologist, Livity offers boxes tailored to different identities and experiences. This isn't about pretending everyone's journey is identical. It's about creating space for wellbeing support that values all of you, celebrates your story, and fits into your life.

Introducing Livity

Clinical expertise

As a clinical psychologist, I choose tools that actually support nervous system regulation, not just ones that look pretty. You'll understand not just what's in your box, but why it works and how it supports your mental health.

Culturally centred

Your cultural identity is a source of strength, not something to overcome when navigating life's challenges. Livity is founded on deep understanding of the intersection between culture, identity, and mental health - especially for communities facing systemic barriers and navigating wellness spaces that weren't built for them. Support that sees your whole self.

Wellbeing delivered

Each box includes quality wellbeing products - calming candles, soothing teas, aromatherapy oils, and ritual-building items - chosen for their genuine mental health benefits. You'll receive simple information explaining how each product supports your nervous system and wellbeing. No overwhelming guides or therapy homework. Just practical tools you can use today, with enough context to understand why they help.